Serving Berkeley and East Bay communities in-person and online, I use integrative hypnotherapy to help curious, driven individuals overcome anxiety, fears, phobias, weight challenges and unwanted habits—empowering them to reach their goals and create the lives they want.
Hypnotherapy is a therapeutic approach that uses hypnosis to help individuals achieve specific goals, overcome challenges, or address various issues. Hypnosis is a state of focused attention, heightened suggestibility, and deep relaxation. In a hypnotherapy session, a trained hypnotherapist guides the individual into this state of heightened awareness.
During the hypnotic state, the individual becomes more receptive to positive suggestions and imagery. The hypnotherapist may use techniques like guided imagery, relaxation, and verbal suggestions to help the client make desired changes in their thoughts, behaviors, or emotions. This can include addressing issues such as stress, anxiety, phobias, smoking cessation, weight loss, pain management, and performance.
It's important to note that under hypnosis, individuals cannot be made to do anything against their will or moral values. They are fully aware of their surroundings and can terminate the hypnosis session at any time. Many individuals find it to be a valuable tool for personal growth and overcoming challenges.
As a dedicated hypnotherapist, my mission is to guide you on a transformative journey of self-discovery and personal growth. With a deep commitment to your well-being, I offer a safe and compassionate space for you to explore the incredible power of your mind.
Through the art of hypnotherapy, I assist you in unlocking your inner potential and facilitating positive change in your life. I believe that every individual possesses the innate ability to overcome challenges, achieve their goals, and lead a fulfilling life.
I am committed to maintaining the highest standards of professionalism and ethics in my practice. Your privacy and confidentiality are of utmost importance to me.With extensive training and experience in hypnotherapy techniques, I tailor each session to your unique needs and goals. I am here to support you.
My approach is holistic, encompassing the interconnected aspects of energy, body and mind. Focusing on the harmony of these three, and I help empower clients with tools and strategies that extend beyond our sessions, enabling lasting change.
I understand that each client is on a personal journey, and I am honored to be your partner on that path. Together, we will explore your inner resources, resolve inner conflicts, and tap into your strengths, helping you to become the best version of yourself.
Your success and satisfaction are my greatest rewards. I look forward to embarking on this transformative journey with you, supporting you towards a brighter and more empowered future.