Serving Berkeley and East Bay communities in-person and online, I use integrative hypnotherapy to help curious, driven individuals overcome anxiety, fears, phobias, weight challenges and unwanted habits—empowering them to reach their goals and create the lives they want.
are a common part of human existence, yet they can prevent us from living the lives that we want. Rooted in the subconscious mind, they can leave us feeling stuck, upset, overwhelmed, scared, helpless and ashamed, affecting our personal and social lives. The vulnerability that comes up can leave us feeling like we are alone and out of control with only the options of aversion and avoidance, but you’re not alone and you can regain control of this situation with hypnosis.
to overcome these blocks and get your life back. Together, we communicate directly with your subconscious, bypassing the conscious, critical mind and adjusting your response to the triggers.
self-directed neuroplasticity. By creating new neural pathways in your brain, these tools will help you stop the actions around fears and phobias that have turned into habitual patterns and create new, more beneficial actions. Know that it is within your power to take action and enact change. Your life can be more peaceful. Change is available to you when you’re ready.
Acrophobia (fear of heights)
Agoraphobia (fear of open spaces or crowds)
Arachnophobia (fear of spiders)
Astraphobia (fear of thunder and lightning)
Bacteriophobia (fear of bacteria)
Claustrophobia (fear of closed places)
Cynophobia (fear of dogs)
Dentophobia (fear of dentists)
Emetophobia (fear of vomiting)
Entomophobia (fear of insects)
Mysophobia (fear of germs)
Nyctophobia (fear of dark)
Ophidiophobia (fear of snakes)
Ornithophobia (fear of birds)
Pteromerhanophobia (fear of flying)
Trypanophobia (fear of needles)
Zoophobia (fear of animals)
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fear of driving
fearing of the dentist
fear of public speaking
fear of elevators